YMCA…one more thing to appreciate about the Orlando area

Getting ready for a big trip in a few weeks, been trying to get into shape. Since moving back to downtown Orlando we have no excuse to lazily while away the summer. Charlie can’t run because of a torn Achilles tendon but our local Y provides a ton of other opportunities to get in a workout. My latest HypeOrlando blog is an homage to our area YMCA’s and why they should not be taken for granted.

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My new passion is the Zumba class which is the best aerobic experience I’ve had in a long time…and I’m not the oldest one there. Has it really been 20 years since I took that dance class and had to learn intricate moves? Those 20 years have wreaked havoc with my brain-foot coordination but fun is had by all and the sweat is proof it’s a great workout. Move over 30 year old hard bodies, make room for grammy!

Our leader, Alaina, in a rare moment of almost standing still.

Our leader, Alaina, in a rare moment of almost standing still.

Dad’s Birthday Idea

Had an idea today (I’m sure it’s not an original one) to put together a SnapFish book, for dad’s birthday in October, full of scanned old pics from the early days of mom and dad’s marriage, bringing it to present day. Maybe it will help get him back in the present day timeframe when he’s lost in another decade. One day when he was insisting that mom was not his wife, she showed him some old pictures and don’t know if it convinced him, but at least it got him off the subject and interested in the pictures. A SnapFish book would be so convenient and easier than going through a bunch of pics. It will definitely take us til October 2 to go through them and publish it. Will let you know how it works out!

Getting back to reality and writing about it

My poor blog has been ignored too long! Something I learned at a recent columnists’ conference was not to waste the good stuff on FaceBook. How true…spending much too much time over there. To be honest, though, I’ve been putting some research on the back burner and just haven’t taken the time to get into it…like info my son sent me about the use of marijuana serum to treat dementia…sounds like something worth looking into. I also have a problem with “self-promotion”…feeling like anyone reading this doesn’t want to hear about how my grandsons are the most perfect little Einsteins in the world – not true but we all probably think that of our grandkids. And you don’t want to know what I had for breakfast while on the South Beach diet. TMI!

I do need to get back to the business at hand which is how to help my aging parents deal with dementia, depression, boredom and everything else that goes along with making them miserable. By the time you reach your mid-eighties, you deserve to be happy. Unfortunately, that is not the case in our situation. Dad is falling deeper into his alternate world and mom is not dealing with it well.

So this blog needs to address those matters more often, both reaching out for help and giving it when I can.

On a positive note, my sister, mom and I are signed up for a caregivers’ seminar at a local library in August – tried for July but was already booked – a reaffirmation that we are not the only ones out there dealing with the downside of aging.

Looking at the upside of getting older, especially in retirement, we’ve done some traveling over this past year to include a cruise to the Western Caribbean and a cool (in more ways than one) trip to Michigan, taking in Detroit and the upstate regions of Lake Michigan. The weather was wonderfully chilly and the wine was tasty. I’d definitely recommend a visit to this friendly and creative state. Ready for another northern adventure to get out of this damned heat. Sounds like Alaska is the only place to escape – even Montreal is in the 90’s today! Aargh

So, if anybody out there is interested, I will be committing to at least 3 times a week of updates, links, etc. Please feel free to send along any helpful info regarding aging parents, dementia, etc…as we need all the help we can get!