Forever Young but Growing Old in Portland

A little bit of this, a little bit of that, for active travelers of a certain age

Achilles tendon

  • Getting ready for a big trip in a few weeks, been trying to get into shape. Since moving back to downtown Orlando we have no excuse to lazily while away the summer. Charlie can’t run because of a torn Achilles tendon but our local Y provides a ton of other opportunities to get in a… Read more